About
Transformational Mindset Coaching - Birth, Postpartum, Early Motherhood
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Hello I'm Ariel Chivalrous, Mother, Founder and Transformational Childbirth and Postpartum Educator & Coach
My path into birth education began with a deep trust in the body’s wisdom. When I was preparing for my own home birth, I approached the journey with intention — learning how to support my body’s natural design while building the mindset to release fear and step into birth with confidence. That experience showed me the power of combining knowledge with mental and emotional readiness, and it continues to shape the way I support mothers today.
I offer customized childbirth and postpartum care education in a 1:1 coaching format, designed to meet you exactly where you are — in your knowledge, your questions, your hopes, and your fears. Together, we create a safe space for learning, reflection, and preparation that feels deeply personal and attuned to your journey. This is deeper work and preparation, going above and beyond an online or classroom setting offered by the majority of service providers
I support low-risk mothers who want to prepare for a natural, least-intervention birth. For some, that means planning for birth at home or in a birth center. For others, it means preparing for a hospital setting with the tools and confidence to navigate choices, advocate for themselves, and hold true to their vision of birth.
For me, this work is more than education — it’s about holding space for you to feel rooted, prepared, and empowered as you step into motherhood.
By day, I'm a talent acquisition leader in a strategic role with a global career spanning two decades. And alongside that work, I follow my heart’s calling—supporting women through childbirth, postpartum, and career transitions through 1:1 coaching and mentorship.
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Certifications & Training
• Birth Doula and Childbirth Educator Training – Birthing From Within, USA
• Grief to Gratitude Coach – Institute of Professional Grief Coaching, USA
• Breathwork and Movement Therapy for Trauma Healing – The Embody Lab, USA
• Yoga Teacher Training – SVYASA, India
• Usui Reiki Practitioner & Initiation – India
• B.Sc. in Human Resource Management – University of Lincoln, UK
• Diploma in Learning & Development – CIPD, UK
• Currently pursuing: Diploma in Ayurvedic Lifestyle & Nutrition – The School of Ayurveda, UK
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My Philosophy: A Holistic Approach to Birth, Healing & Motherhood
Childbirth, postpartum, and motherhood are deeply personal journeys. No two experiences are the same, which is why my coaching is rooted in personalized, as opposed to a one-size-fits all approach in a classroom setting- designed to meet you exactly where you are.I believe in a mind-body connection, in the power of self-trust, and in every woman’s ability to feel calm, confident, and in control of her birth and postpartum journey. Whether you’re preparing for birth, healing from a past experience, or navigating postpartum emotions, my approach is designed to help you feel supported, empowered, and deeply connected to yourself.​
My Coaching Approach: A Blend of Science, Intuition & Healing
I integrate mindset coaching, nervous system regulation, and somatic healing techniques to support you in shifting fears, releasing trauma, and stepping into motherhood with clarity and confidence. My work is deeply holistic, blending modern psychology with ancient wisdom, evidence-based practices, and intuitive self-exploration.
What You Can Expect from Coaching with Me
Trauma-Informed & Judgment-Free Support
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Your experiences, feelings, and fears are valid. I provide a safe, non-judgmental space where you can process emotions, ask questions, and explore your journey at your own pace.
Mindset Shifts & Emotional Resilience
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Your mind is your most powerful tool in birth, healing, and motherhood. We’ll work together to shift fear into confidence, uncertainty into trust, and overwhelm into clarity.
Body-Based Healing & Nervous System Regulation
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Emotions live in the body. Using breathwork, movement, visualization, and somatic techniques, we’ll help you release stored trauma, regulate stress, and reconnect with your body’s wisdom.
Personalized Strategies for Birth & Postpartum Confidence
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You are unique, and so is your journey. My coaching is not ‘one-size-fits-all’. I provide customized tools, techniques, and action steps tailored to your needs whether that’s overcoming birth fear, healing trauma, or stepping into postpartum with ease.
Practical Tools You Can Use for Life
This is not just about birth. The techniques you’ll learn - whether self-trust practices, boundary-setting, emotional regulation, or breathwork will support you far beyond birth and postpartum, into motherhood and beyond.
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