Step into your birth with clarity, calm, and confidence.
 
Birth isn’t just something to get through—it’s a transformation.
And how you prepare your mind matters just as much as how you prepare your bag.
 
Whether you’re approaching your first birth with nerves or seeking a more empowered experience this time around, this coaching series offers the tools, mindset, and support to help you feel emotionally ready, deeply connected, and grounded in your truth.
What’s Included:
3 x 90-minute private sessions
Personalized mindset coaching + birth prep
Breathwork, visualization & emotional regulation tools
Gentle trauma prevention & partner preparation
Postpartum planning + breastfeeding guidance
Fillable workbook with prompts, planning tools & affirmations
 
Optional Add-On:
Booster sessions available closer to your due date
Partner Preparation Session
Breastfeeding Preparation Session

The Empowered Birth Reset

$540.00

This is for you if you’re:

You feel anxious or uncertain about giving birth

You’ve heard too many fear-based birth stories and want to rewrite your own

You’re preparing for your first birth, a VBAC, or want a more empowered experience this time

You want to feel emotionally grounded and mentally prepared—not just physically

You’re looking for practical mindset tools like breathwork, visualization, and affirmations

You want to craft a flexible, values-aligned plan for birth and postpartum

You crave private, non-clinical support that centers your voice and instincts