Breastfeeding

Breastfeeding is a natural act, but that doesn’t mean it comes naturally. These resources offer gentle guidance, emotional support, and practical how-tos.

Books:

• The Womanly Art of Breastfeeding by La Leche League

• Latch by Robin Kaplan

• Work. Pump. Repeat. by Jessica Shortall (great for working moms)

Podcasts:

• The Boob Group – From latching tips to milk supply

• The Milk Making Minutes – Emotional & practical stories

• Birthful – Breastfeeding series episodes

Meditations:

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​​​​​​Downloadable Content:

• Breastfeeding Education & Reflection Workbook