Pregnancy and Child Loss Support Resources

For moments when healing feels impossibly tender

At Empowered to Bloom, we hold space for all experiences of motherhood—including the ones shaped by profound loss.

Whether you are navigating a miscarriage, stillbirth, or the loss of a child, your grief deserves tenderness, acknowledgment, and care.

 

Below you’ll find a selection of books, podcasts, meditations, and downloadable reflections curated to gently support you through this sacred and heart-wrenching passage.

Each resource is intended to be a companion as you move through grief, remembrance, and healing—at your own pace.

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Please remember:

There’s no timeline for healing. You are not broken, and you are not alone.

It’s okay to grieve, to love fiercely, to rest, and to still hope.

We honor your motherhood in all its forms.

Books:

• “Healing Your Grieving Heart After Miscarriage: 100 Practical Ideas for Parents and Families” by Alan D. Wolfelt, Ph.D.

• “Empty Cradle, Broken Heart” by Deborah L. Davis, Ph.D.

• “Grieving the Child I Never Knew” by Kathe Wunnenberg (spiritual encouragement for miscarriage and infant loss)

Podcasts to feel less alone:

• The Birth Hour: Pregnancy Loss Stories
  (Real mothers sharing real stories of loss and hope)

• Sisters in Loss
  (Black maternal health and loss experiences with deep compassion)

• The Joyful Mourning
  (Hope-filled conversations for those grieving)

 

Meditations:​​​​​​​​​​​​​​

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Downloadable Journalling and Reflection Tools:

• Grief Reflection Prompts:
  Gentle spaces to explore your emotions, honor your loss, and find moments of softness.

• Memory Ritual Worksheet:
  Ideas to create a remembrance ritual honoring your baby’s spirit.